For any new injury or concern. Includes therapy & onward rehabilitation plan.

A follow up for those already assessed.

Extended follow up combining progress reviews with therapy, or for those with more than 1 problem area.

Whether you want to fast track your recovery from an acute injury, build muscle and strength or provide a healing response in chronic tendon injuries, our wireless BFR kit is a safe, scientifically proven and cutting edge way of hacking the body's hypertrophy and strength pathways to get you training effectively with low loads.

This session is for patients presenting to us with a new problem. You'll have a thorough history taken, followed by an expert physical assessment, hands-on treatment plus rehabilitation and after-care advice as appropriate.

This session is for ongoing treatment. If you have a new problem you wish to discuss please book a first assessment.

Transform your day with a super relaxing, deep tissue massage from one of sour experienced Massage Therapists. Say goodbye to stress, tension and soreness, and hello to relaxation, relief and rejuvenation.

Western medical acupuncture combines application of traditional Chinese acupuncture techniques, alongside dry-needling technique whilst also applying modern anatomy, physiology & pathology, & all the principles of evidence based medicine.
Using the insertion of ultra-fine needles this treatment is used to aid recovery from injury, reduce pain & inflammation & helps calm the nervous & limbic system; allowing your body to relax & return to its optimal state for healing & your best

Luscious, relaxing, therapeutic massage for women in their 2nd and 3rd trimesters of pregnancy.
Our amazing Sports Therapist Lucy Maraschino has extra training & specialist experience in delivering safe & effective treatment to help ease pains & improve comfort during this period of rapid physical and postural change in your body. Please drop us an email if you have had any complications or are classed as a higher risk pregnancy before booking.

In our BLOC therapy room with Rise Director of Physiotherapy Simon Carley-Smith. Book one of these appointments for any new injury that requires an assessment. Includes therapy and an onward rehabilitation plan.

In our Bloc Therapy Room with Rise Director of Physiotherapy Simon Carley-Smith. Our standard follow up appointment for those who have already been assessed. These are great for reviewing your progress or having a treatment session.

In our BLOC Therapy Room with Rise Director of Physiotherapy Simon Carley-Smith. These extended follow up appointments are for people requiring longer treatment sessions or those with more than 1 problem area.

Shockwave Therapy is a cutting edge, highly effective and evidence based treatment. Advocated by the UK's National Institute of Clinical Excellence for stimulating healing and speeding recovery of tendon injuries and other musculoskeletal issues; such as achilles tendinopathy, tennis elbow, rotator cuff tears, plantar fasciitis and trochanteric bursitis/GTPS.
Research shows patients benefit from 3-6 sessions
Purchase this as a one-off, or buy a package of 3 or 6 for savings.